Polar Heart Rate Training

Course Objectives

Polar Australia and Performance Training Institute have joined forces to bring you a comprehensive course on Heart Rate Training.

Want to learn how Polar Heart Rate Training can be used effectively and, more importantly, why use Heart Rate Training in your Personal Training business?


This course will show you how to identify which part of the lift an athlete is breaking down in and how fix the problem. I highly recommend the Advanced Strength Training course to all fitness professionals and strength and conditioning coaches. As a Level 3 Strength and Conditioning coach, I use Olympic Style lifting to develop strength in my athletes, the Advanced Strength Training course developed by PTI has given me a greater perspective on Advanced Strength Training concepts and its applications.
- Paul Watson – Former, Cronulla, Penrith and Australian Rugby League head conditioning coach
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