166 Parramatta Rd, Camperdown NSW 2058
A week in the life of a Weightlifter!
This morning marked the start of my journey into the world of competitive Masters Weightlifting. Within 5 minutes of walking into the weightlifting club, I have been given my new nickname: ‘Lozman’.
Keegan Smith – Strength and Power Coach for Sydney Roosters & Corey Bocking will be presenting a 2-day workshop on the Strength Essential.
A survey of more than 2,600 fitness professionals conducted by the American College of Sports Medicine ranked the top 20 fitness trends for the coming year.