Resources

Here you will find a few select resources from Performance Training Institute and other affiliated partners. Also a list of favorite website links.

This course will show you how to identify which part of the lift an athlete is breaking down in and how fix the problem. I highly recommend the Advanced Strength Training course to all fitness professionals and strength and conditioning coaches. As a Level 3 Strength and Conditioning coach, I use Olympic Style lifting to develop strength in my athletes, the Advanced Strength Training course developed by PTI has given me a greater perspective on Advanced Strength Training concepts and its applications.
- Paul Watson – Former, Cronulla, Penrith and Australian Rugby League head conditioning coach
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