Ultimate Athletic Conditioning

We offer two courses of our Ultimate Athletic Conditioning courses throughout Australia.

Course Objectives

The Ultimate Athletic Conditioning Courses are collaboration between Competitive Edge an elite athlete training, management & events group and Performance Training Institute an industry leader in the development and delivery of training, knowledge, education and consulting services for Exercise/Fitness Professionals, Strength Coaches and Exercises Scientists. The UAC series of workshops will be will include training method used by the world best athletes in the following area:


- Speed & Power Development


This course will show you how to identify which part of the lift an athlete is breaking down in and how fix the problem. I highly recommend the Advanced Strength Training course to all fitness professionals and strength and conditioning coaches. As a Level 3 Strength and Conditioning coach, I use Olympic Style lifting to develop strength in my athletes, the Advanced Strength Training course developed by PTI has given me a greater perspective on Advanced Strength Training concepts and its applications.
- Paul Watson – Former, Cronulla, Penrith and Australian Rugby League head conditioning coach
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